5 Step Morning Glow-Up Routine

1. Hydrate Your Body!

   • Drink a full glass of water as soon as you wake up.

   • Adds an instant “refresh” to your body and kickstarts metabolism.

   • Optional: add lemon for a gentle detox and extra vitamin C.

2. Refresh & Skincare Prep

   • Cleanse your face with a gentle cleanser suitable for your skin type.

   • Follow with a hydrating serum or moisturizer to plump and protect skin.

   • Apply SPF — morning sun protection is essential for healthy, glowing skin.

3. Quick Hair Care Boost

   • Brush or detangle hair gently to stimulate the scalp and reduce breakage.

   • Apply a leave-in conditioner, hair oil, or shine serum for smooth, healthy strands.

   • Optional: style in a quick bun, braid, or sleek ponytail to feel polished.

4. Movement & Energy

   • Spend 5–10 minutes moving your body: stretches, yoga, or light cardio.

   • Boosts circulation, wakes you up, and contributes to radiant skin.

   • Bonus: incorporate deep breathing for oxygenation and mental clarity.

5. Mindset & Glow Prep

   • Take a minute for self-affirmations, gratitude journaling, or setting intentions.

   • Smile in the mirror — it’s a simple mood and confidence booster.

   • Optional: finish with a spritz of facial mist or a subtle fragrance to feel refreshed.